{"id":59438,"date":"2025-06-09T16:18:24","date_gmt":"2025-06-09T14:18:24","guid":{"rendered":"https:\/\/claror.cat\/?page_id=59438"},"modified":"2026-03-24T11:08:56","modified_gmt":"2026-03-24T09:08:56","slug":"recovery","status":"publish","type":"page","link":"https:\/\/claror.cat\/recovery\/","title":{"rendered":"Recovery"},"content":{"rendered":"<p>[vc_row css_class=\u00bbtrend-section\u00bb css=\u00bb.vc_custom_1749204476289{background-color: #ffffff !important;}\u00bb][vc_column]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div>[vc_custom_heading text=\u00bbPer qu\u00e8 el recovery \u00e9s la nova revoluci\u00f3 del fitness?\u00bb font_container=\u00bbtag:h2|font_size:38|text_align:center|line_height:1.3&#8243; use_theme_fonts=\u00bbyes\u00bb][\/vc_column][\/vc_row][vc_row equal_heights=\u00bbyes\u00bb css_class=\u00bbtrend-items\u00bb][vc_column width=\u00bb1\/5&#8243;][vc_icon icon_fontawesome=\u00bbfas fa-spa\u00bb color=\u00bbchino\u00bb align=\u00bbcenter\u00bb style=\u00bbround\u00bb el_class=\u00bbicon-large\u00bb][vc_custom_heading text=\u00bbMinuts clau\u00bb font_container=\u00bbtag:h4|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Evita lesions i potencia el teu rendiment recuperant adequadament cada sessi\u00f3.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/5&#8243;][vc_icon icon_fontawesome=\u00bbfas fa-icicles\u00bb color=\u00bbchino\u00bb align=\u00bbcenter\u00bb style=\u00bbround\u00bb el_class=\u00bbicon-large\u00bb][vc_custom_heading text=\u00bbEl fred, el teu aliat\u00bb font_container=\u00bbtag:h4|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Cabines i piscines fredes per reduir inflamaci\u00f3 i accelerar la regeneraci\u00f3 muscular.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/5&#8243;][vc_icon icon_fontawesome=\u00bbfas fa-thermometer-full\u00bb color=\u00bbchino\u00bb align=\u00bbcenter\u00bb style=\u00bbround\u00bb el_class=\u00bbicon-large\u00bb][vc_custom_heading text=\u00bbContrast t\u00e8rmic\u00bb font_container=\u00bbtag:h4|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Alterna calor i fred per tonificar la musculatura i reactivar la circulaci\u00f3.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/5&#8243;][vc_icon icon_fontawesome=\u00bbfas fa-tint\u00bb color=\u00bbchino\u00bb align=\u00bbcenter\u00bb style=\u00bbround\u00bb el_class=\u00bbicon-large\u00bb][vc_custom_heading text=\u00bbRelaxa cos i ment\u00bb font_container=\u00bbtag:h4|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Vapor, infrarojos i jacuzzi per desconnectar, eliminar toxines i tornar amb m\u00e9s energia.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/5&#8243;][vc_icon icon_fontawesome=\u00bbfas fa-sign-language\u00bb color=\u00bbchino\u00bb align=\u00bbcenter\u00bb style=\u00bbround\u00bb el_class=\u00bbicon-large\u00bb][vc_custom_heading text=\u00bbterapies manuals\u00bb font_container=\u00bbtag:h4|text_align:center\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Massatges i ter\u00e0pies manuals per la recuperaci\u00f3 del cos.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb css=\u00bb.vc_custom_1749205365435{margin-bottom: -10px !important;border-bottom-width: -10px !important;}\u00bb][vc_column][vc_column_text]<\/p>\n<p><!-- Espais de recuperaci\u00f3 --><br \/>\n[\/vc_column_text]\n\t\t\t<!-- START VIDEO RECOVERY REVOLUTION SLIDER 6.6.10 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_389_1_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_389_1\" style=\"\" data-version=\"6.6.10\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; 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use_theme_fonts=\u00bbyes\u00bb][vc_row_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbBanc de calor\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb59456&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Espai c\u00e0lid amb seients de pedra temperada que transmeten escalfor suau i constant a l\u2019esquena i la zona lumbar.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Afavoreix la relaxaci\u00f3 muscular profunda, alleuja tensions i millora el confort articular.<\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbBany amb cascada\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb59458&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Piscina a temperatura de 32,5 \u00b0C amb caigudes d\u2019aigua per a massatge cervical.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Millora la mobilitat articular i relaxa les cervicals i l\u2019esquena.<\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbCabina de fred\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb63857&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Espai entre 8 i 10 \u00b0C amb parets de gel per baixar la temperatura corporal despr\u00e9s de l\u2019entrenament intens.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">\u2611\ufe0f Afavoreix la recuperaci\u00f3 muscular, redueix inflamaci\u00f3 i millora la circulaci\u00f3.<\/span><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 50px;\"><\/div>[vc_row_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbDutxes regeneradores\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb59312&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Dutxes amb combinacions d\u2019aigua freda i t\u00e8bia, pressions i textures que activen els sentits, milloren la circulaci\u00f3 i contribueixen a una recuperaci\u00f3 completa.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2611.svg\" alt=\"\u2611\ufe0f\" \/>\u00a0Afavoreixen la tonificaci\u00f3 muscular, la relaxaci\u00f3 profunda i l\u2019equilibri corporal.<\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text][vc_tta_accordion style=\u00bboutline\u00bb color=\u00bbchino\u00bb active_section=\u00bb0&#8243; no_fill=\u00bbtrue\u00bb][vc_tta_section title=\u00bbTipus de dutxes\u00bb tab_id=\u00bb1752070946162-3d342508-3563&#8243;][vc_column_text]<\/p>\n<ol>\n<li><span style=\"color: #ffffff;\"><strong>Activa<\/strong> (abans Brisa Fresca) &#8211; Raig fresc i lleuger que estimula el sistema nervi\u00f3s i desperta el cos despr\u00e9s de l\u2019esfor\u00e7 f\u00edsic.<\/span><\/li>\n<li><span style=\"color: #ffffff;\"><strong>Relaxa<\/strong> (abans Pluja Tropical) &#8211; Aigua t\u00e8bia en caiguda suau que afavoreix la desconnexi\u00f3, calma la musculatura i allibera tensions.<\/span><\/li>\n<li><span style=\"color: #ffffff;\"><strong>Tonifica<\/strong> (abans Dutxa de galleda) &#8211; Desc\u00e0rrega d\u2019aigua freda intensa per activar la circulaci\u00f3, tonificar el cos i potenciar l\u2019efecte revitalitzant.<\/span><\/li>\n<\/ol>\n<p>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbFont de gel\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb59586&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Font per aplicar gel directament sobre la pell despr\u00e9s de la sauna o el bany de vapor per potenciar el contrast t\u00e8rmic.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Recuperaci\u00f3 r\u00e0pida, reactivaci\u00f3 circulat\u00f2ria i efecte revitalitzant, i reducci\u00f3 d&#8217;inflamaci\u00f3.<\/span><\/strong><\/span><\/p>\n<p><em><span style=\"color: #ffffff;\">Tipus: Fred intens<\/span><\/em><\/p>\n<p><em><span style=\"color: #ffffff;\">Temps recomanat: 10 minuts<\/span><\/em>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbHamaques calentes\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb63859&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Hamaques amb disseny ergon\u00f2mic d\u2019avet escandinau ideals per descansar despr\u00e9s de l&#8217;entrenament. <\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Amb l&#8217;opci\u00f3 de calor per infrarojos podr\u00e0s potenciar la relaxaci\u00f3.<\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 50px;\"><\/div>[vc_row_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbHyperice\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb66931&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p data-start=\"0\" data-end=\"183\"><span style=\"color: #ffffff;\">Elements de massatge percussiu per a una recuperaci\u00f3 r\u00e0pida i efica\u00e7. Amb diferents nivells d\u2019intensitat, ajuden a relaxar la musculatura i preparar el cos per al seg\u00fcent entrenament.<\/span><\/p>\n<p data-start=\"185\" data-end=\"264\" data-is-last-node=\"\" data-is-only-node=\"\"><strong><span style=\"color: #ffffff;\">\u2611\ufe0f Redueix la tensi\u00f3 muscular, millora la circulaci\u00f3 i accelera la recuperaci\u00f3.<\/span><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbInmersi\u00f3 freda\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb59588&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Bany breu a baixa temperatura per activar el cos despr\u00e9s de la sauna o l&#8217;exercici.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Tonifica els m\u00fasculs, estimula el sistema nervi\u00f3s i accelera la regeneraci\u00f3 i redueix la inflamaci\u00f3.<\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;][vc_custom_heading text=\u00bbInfrarojos\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb63861&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Seients amb radiaci\u00f3 infraroja per a una recuperaci\u00f3 profunda i regeneradora.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Estimula la regeneraci\u00f3 cel\u00b7lular, redueix dolors musculars i equilibra el sistema nervi\u00f3s.<\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 50px;\"><\/div>[vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_custom_heading text=\u00bbJacuzzi\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb59297&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Bany a l&#8217;hidromassatge per desconnectar i revitalitzar.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Afavoreix la circulaci\u00f3, redueix la tensi\u00f3 muscular i produeix una relaxaci\u00f3 general immediata.<\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_custom_heading text=\u00bbSauna Mediterr\u00e0nia\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb59323&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Espai de calor suau a 41 \u00b0C amb una humitat del 70%, ideal per a persones amb baixa toler\u00e0ncia a temperatures elevades.<\/span><\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Afavoreix una relaxaci\u00f3 progressiva, millora la circulaci\u00f3 i equilibra el sistema nervi\u00f3s de forma suau i efectiva.<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\"><em>Tipus: Calor moderat<\/em><\/span><br \/>\n<span style=\"color: #ffffff;\"><em>Temperatura: 40\u201350 \u00b0C<\/em><\/span><br \/>\n<span style=\"color: #ffffff;\"><em>Humitat: 50\u201360%<\/em><\/span><br \/>\n<span style=\"color: #ffffff;\"><em>Temps recomanat: 10\u201345 minuts<\/em><\/span>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_custom_heading text=\u00bbSauna de vapor\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb63863&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\" style=\"color: #ffffff;\">Espai de calor humida a 45-50\u202f\u00b0C i 90 -100% d\u2019humitat. Ideal per relaxar-se despr\u00e9s d\u2019un entrenament intens.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f\u00a0Ajuda a eliminar toxines, alleuja tensions i millora la respiraci\u00f3.<\/span><\/strong><\/span><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_custom_heading text=\u00bbSauna Seca\u00bb font_container=\u00bbtag:h4|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb59465&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Espai de calor intensa i seca que genera un impacte t\u00e8rmic profund en el cos.<\/span><\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span style=\"color: #ffffff;\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u2611\ufe0f Desintoxica, activa el sistema cardiovascular i relaxa la musculatura profunda.<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #ffffff;\"><em>Tipus: Calor intens<\/em><\/span><br \/>\n<span style=\"color: #ffffff;\"><em>Temperatura: 80\u2013100 \u00b0C<\/em><\/span><br \/>\n<span style=\"color: #ffffff;\"><em>Humitat: 10\u201320%<\/em><\/span><br \/>\n<span style=\"color: #ffffff;\"><em>Temps recomanat: 10\u201315 minuts<\/em><\/span>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 50px;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1773911096505{margin-top: -20px !important;border-top-width: -30px !important;background-color: #ffffff !important;}\u00bb][vc_column]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 60px;\"><\/div>[vc_column_text]<\/p>\n<div class=\"title-h2\" style=\"text-align: center;\">SERVEIS RECOVERY DE PAGAMENT<\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 60px;\"><\/div>[vc_row_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_custom_heading text=\u00bbLLIT D&#8217;HIDROMASSATGE\u00bb font_container=\u00bbtag:h5|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb62642&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Llit de massatge d\u2019aigua a pressi\u00f3 personalitzable mitjan\u00e7ant una pantalla t\u00e0ctil. El seu disseny ergon\u00f2mic i coberta de luxe millorada garanteixen confort i una major cobertura de massatge de tot el cos.\u00a0<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2611.svg\" alt=\"\u2611\ufe0f\" \/> Alleuja rigidesa, dolor i tensi\u00f3 muscular tot estimulant la circulaci\u00f3 i reduint l\u2019estr\u00e8s, facilitant una preparaci\u00f3 i recuperaci\u00f3 m\u00e9s r\u00e0pida, abans o despr\u00e9s de l&#8217;entrenament.<\/span><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_custom_heading text=\u00bbServei de pressoter\u00e0pia\u00bb font_container=\u00bbtag:h5|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb62640&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Les botes de pressoter\u00e0pia Reboots s\u00f3n una ter\u00e0pia no invasiva que aplica per compressi\u00f3 d\u2019aire en c\u00e0meres seq\u00fcencials, des dels peus cap amunt, imitant el drenatge limf\u00e0tic mitjan\u00e7ant impulsos pneum\u00e0tics intermitents<\/span>.<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2611.svg\" alt=\"\u2611\ufe0f\" \/> Accelera l\u2019eliminaci\u00f3 de toxines, redueix inflamaci\u00f3 i fatiga, i promou una circulaci\u00f3 \u00f2ptima, facilitant una recuperaci\u00f3 m\u00e9s r\u00e0pida i efectiva.<\/span><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_custom_heading text=\u00bbBegudes isot\u00f2niques\u00bb font_container=\u00bbtag:h5|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb62638&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">M\u00e0quina de begudes de deu sabors diferents: gerd, pinya, taronja, poma, multi-vitamina, llimona, cola, cirera, cirera amarena, i nabius. En tots els casos es tracta de concentrats de refrescs baixos en calories, amb vitamines, L-carnitina, magnesi, i edulcorants sense sucres afegits i zero greixos.<br \/>\n<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2611.svg\" alt=\"\u2611\ufe0f\" \/> El consum d\u2019aquestes begudes isot\u00f2niques ajuden a mantenir l\u2019energia i a millorar tant el rendiment esportiu com la hidrataci\u00f3.<\/span><\/strong><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/4&#8243;][vc_custom_heading text=\u00bbBatuts de prote\u00efnes\u00bb font_container=\u00bbtag:h5|text_align:left|color:%23ffffff\u00bb use_theme_fonts=\u00bbyes\u00bb][vc_single_image image=\u00bb66897&#8243; img_size=\u00bbfull\u00bb style=\u00bbvc_box_shadow\u00bb][vc_column_text]<\/p>\n<div class=\"styled-subtitle\"><em>Properament<\/em><\/div>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\">Nova m\u00e0quina que prepara batuts de prote\u00efnes de forma autom\u00e0tica, amb ingredients de qualitat i fins a 7 sabors per escollir.<\/p>\n<p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2611.svg\" alt=\"\u2611\ufe0f\" \/>\u00a0<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Sabors cl\u00e0ssics com x<\/span><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\">ocolata, v<\/span><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\">ainilla<span class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\">, m<\/span><\/span><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\">aduixa o caramel salat<\/span><\/strong><\/p>\n<p><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/15.1.0\/svg\/2611.svg\" alt=\"\u2611\ufe0f\" \/>\u00a0<\/span>Personalitzaci\u00f3 del batut:<\/strong>\u00a0gr\u00e0cies a la seva\u00a0<strong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\">pantalla t\u00e0ctil de 28 polzades<\/strong>, no nom\u00e9s podr\u00e0s tria el sabor, sin\u00f3 que tamb\u00e9 podr\u00e0s ajustar<strong>\u00a0l<\/strong><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\"><strong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\">a temperatura<\/strong><span class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\">\u00a0o\u00a0<strong>l<\/strong><\/span><\/span><strong><span class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\">a intensitat.<\/span><\/strong>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 100px;\"><\/div>[vc_column_text]<\/p>\n<div class=\"title-h1\" style=\"text-align: center;\">CONSULTA ELS SERVEIS RECOVERY DISPONIBLES AL TEU CLUB I LES TARIFES<\/div>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"gem-button-container gem-button-position-center\"><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" style=\"border-radius: 0px;background-color: #000000;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" onmouseenter=\"\" href=\"https:\/\/claror.cat\/club\/claror-can-caralleu\/espais\/#recovery\" target=\"_self\">CAN CARALLEU<\/a><\/div> [\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"gem-button-container gem-button-position-center\"><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" style=\"border-radius: 0px;background-color: #000000;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" onmouseenter=\"\" href=\"https:\/\/claror.cat\/club\/claror-cartagena\/recovery\/\" target=\"_self\">SAGRADA FAM\u00cdLIA<\/a><\/div> [\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"gem-button-container gem-button-position-center\"><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" style=\"border-radius: 0px;background-color: #000000;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" onmouseenter=\"\" href=\"https:\/\/claror.cat\/club\/claror-maritim\/recovery\/\" target=\"_self\">MAR\u00cdTIM<\/a><\/div> [\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"gem-button-container gem-button-position-center\"><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" style=\"border-radius: 0px;background-color: #000000;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" onmouseenter=\"\" href=\"https:\/\/claror.cat\/club\/claror-sardenya\/espais-claror-sardenya\/#recovery\" target=\"_self\">SARDENYA<\/a><\/div> [\/vc_column_inner][vc_column_inner width=\u00bb1\/5&#8243;]<div class=\"gem-button-container gem-button-position-center\"><a class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal\" style=\"border-radius: 0px;background-color: #000000;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" onmouseenter=\"\" href=\"https:\/\/claror.cat\/club\/lesportiu-de-llinars\/recovery\/\" target=\"_self\">L&#039;ESPORTIU<\/a><\/div> [\/vc_column_inner][\/vc_row_inner]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 100px;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb css=\u00bb.vc_custom_1749634148844{margin-top: -60px !important;margin-bottom: -10px !important;border-top-width: -80px !important;border-bottom-width: -10px !important;}\u00bb][vc_column]\n\t\t\t<!-- START ESPAIS RECOVERY REVOLUTION SLIDER 6.6.10 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_384_2_wrapper\" data-source=\"gallery\" style=\"visibility:hidden;background:transparent;padding:0;margin:0px auto;margin-top:0;margin-bottom:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_384_2\" style=\"\" data-version=\"6.6.10\">\n\t\t\t\t\t<rs-slides style=\"overflow: hidden; position: absolute;\">\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-2205\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/claror.cat\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"1\" width=\"1200\" height=\"675\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/claror.cat\/wp-content\/uploads\/2023\/04\/1-25-scaled.png\" data-no-retina>\n<!---->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-2283\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/claror.cat\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"recovery claror\" title=\"3\" width=\"1200\" height=\"675\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/claror.cat\/wp-content\/uploads\/2023\/04\/3-21-scaled.png\" data-no-retina>\n<!---->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-2284\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/claror.cat\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"4\" width=\"1200\" height=\"675\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/claror.cat\/wp-content\/uploads\/2023\/04\/4-19-scaled.png\" data-no-retina>\n<!---->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t\t<rs-slide style=\"position: absolute;\" data-key=\"rs-2285\" data-title=\"Slide\" data-in=\"o:0;\" data-out=\"a:false;\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"\/\/claror.cat\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" alt=\"\" title=\"5\" width=\"1200\" height=\"675\" class=\"rev-slidebg tp-rs-img rs-lazyload\" data-lazyload=\"\/\/claror.cat\/wp-content\/uploads\/2023\/04\/5-15-scaled.png\" data-no-retina>\n<!---->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script>\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_384_2',rl:[1240,1024,778,480],el:[600],gw:[1240],gh:[600],type:'standard',justify:'',layout:'fullwidth',mh:\"0\"});if (window.RS_MODULES!==undefined && window.RS_MODULES.modules!==undefined && window.RS_MODULES.modules[\"revslider3842\"]!==undefined) {window.RS_MODULES.modules[\"revslider3842\"].once = false;window.revapi384 = undefined;if (window.RS_MODULES.checkMinimal!==undefined) window.RS_MODULES.checkMinimal()}\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n[\/vc_column][\/vc_row][vc_row css_class=\u00bbserveis-recuperacio\u00bb][vc_column]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div>[vc_custom_heading text=\u00bbServeis complementaris<br \/>\nTer\u00e0pies manuals\u00bb font_container=\u00bbtag:h2|font_size:38|text_align:center|color:%23000000|line_height:1.3&#8243; use_theme_fonts=\u00bbyes\u00bb][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Contracta alguna de les <strong>ter\u00e0pies manuals<\/strong> que oferim.<\/p>\n<p style=\"text-align: center;\">T&#8217;ajudaran a alleugerar mol\u00e8sties, a millorar el funcionament intern o reactivar la circulaci\u00f3.<\/p>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div><div data-page=\"1\" data-next-page=\"0\"><\/div><div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div><div class=\"gem-button-container gem-button-position-center\"><a title=\"Ter\u00e0pies\" class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-normal gem-button-icon-position-right\" style=\"border-radius: 0px;background-color: #000000;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" onmouseenter=\"\" href=\"https:\/\/claror.cat\/terapies\/\" target=\"_self\">CONEIX LES TER\u00c0PIES DEL TEU CLUB<i class=\"gem-print-icon gem-icon-pack-elegant\">&#x24;<\/i><\/a><\/div> <div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1744881378818{margin-bottom: 0px !important;padding-top: 50px !important;padding-bottom: 50px !important;background-color: #000000 !important;}\u00bb][vc_column width=\u00bb1\/4&#8243;]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div>[vc_single_image image=\u00bb53210&#8243; img_size=\u00bbmedium\u00bb]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div>[\/vc_column][vc_column width=\u00bb3\/4&#8243;]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div>[vc_column_text]<\/p>\n<div class=\"title-h1\"><span style=\"color: #ffffff;\">ENTRENADOR\/A PERSONAL FISIO<\/span><\/div>\n<p>[\/vc_column_text][vc_column_text css_animation=\u00bbbottom-to-top\u00bb]<span style=\"color: #ffffff;\"><strong>EP Fisio Claror\u00a0<\/strong>\u00e9s la teva soluci\u00f3 per\u00a0recuperar-te de lesions, alleujar dolors musculars o prevenir mol\u00e8sties\u00a0mitjan\u00e7ant un\u00a0programa de fisioter\u00e0pia personalitzat. Els nostres fisioterapeutes certificats avaluaran la teva condici\u00f3 f\u00edsica i dissenyaran un pla de\u00a0tractament adequat per a tu, amb exercicis terap\u00e8utics, t\u00e8cniques manuals i orientaci\u00f3 postural. Tant si busques recuperar-te d\u2019una lesi\u00f3 esportiva, tractar dolors cr\u00f2nics o millorar la teva mobilitat general, l\u2019<strong>EP Fisio t\u2019ajudar\u00e0 a restablir el teu benestar f\u00edsic de manera efectiva i segura<\/strong>.<\/span>[\/vc_column_text]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 40px;\"><\/div>[\/vc_column][\/vc_row][vc_row css=\u00bb.vc_custom_1465914017095{margin-bottom: 0px !important;}\u00bb][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb]<div id=\"fullwidth-block-6a8710f49c7f5\" class=\"fullwidth-block clearfix\"  style=\"padding-top: 40px;padding-bottom: 30px;\"><script type=\"text\/javascript\">if (typeof(gem_fix_fullwidth_position) == \"function\") { gem_fix_fullwidth_position(document.getElementById(\"fullwidth-block-6a8710f49c7f5\")); }<\/script><div class=\"fullwidth-block-background\" style=\"background-image: url(https:\/\/claror.cat\/wp-content\/uploads\/2025\/06\/1-1-1-scaled.png);background-repeat: no-repeat; background-size: cover;background-position: center top;\"><\/div><div class=\"fullwidth-block-inner\"><div class=\"container\">[vc_row_inner][vc_column_inner width=\u00bb2\/3&#8243;]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: -10px;\"><\/div>[vc_column_text]<\/p>\n<div class=\"title-h2\"><span style=\"color: #ffffff;\">RECUPERA&#8217;T DE LA M\u00c0 DELS NOSTRES<\/span><\/div>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<div class=\"title-xlarge\"><span style=\"color: #ffffff;\">EP FISIO<\/span><\/div>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00bb1\/3&#8243;]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 20px;\"><\/div><div class=\"gem-button-container gem-button-position-center lazy-loading\"><a title=\"Entrenador Personal Fisio\" class=\"gem-button gem-button-size-medium gem-button-style-flat gem-button-text-weight-thin gem-button-icon-position-right lazy-loading-item\"data-ll-effect=\"drop-right-without-wrap\" style=\"border-radius: 0px;background-color: #000000;color: #ffffff;\" onmouseleave=\"this.style.backgroundColor='#000000';this.style.color='#ffffff';\" onmouseenter=\"\" href=\"https:\/\/claror.cat\/entrenador-personal-fisio\/\" target=\"_self\">M\u00c9S INFO<i class=\"gem-print-icon gem-icon-pack-elegant\">&#x24;<\/i><\/a><\/div> <div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 20px;\"><\/div>[\/vc_column_inner][\/vc_row_inner]<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row_content\u00bb][vc_column]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 80px;\"><\/div><div class=\"gem-textbox\" ><div class=\"gem-textbox-inner\" style=\"\"><div class=\"gem-textbox-content\" style=\"background-color: #f4f6f7;background-image: url(https:\/\/claror.cat\/wp-content\/uploads\/2023\/04\/3-21-scaled.png);background-repeat: no-repeat; background-size: cover;background-position: center center;padding-top: 120px;padding-bottom: 120px;\"><div class=\"gem-textbox-background-overlay\" style=\"background-color: rgba(0,0,0,0.51)\"><\/div>[vc_column_text]<\/p>\n<div class=\"title-xlarge\" style=\"text-align: center;\"><span style=\"color: #ffffff;\">Recuperar \u00e9s tamb\u00e9 entrenar.\u00a0<\/span><\/div>\n<p>[\/vc_column_text]<\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=\u00bbstretch_row\u00bb css=\u00bb.vc_custom_1744882661046{margin-bottom: -60px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00bb el_id=\u00bbcontacte-recuperacio\u00bb][vc_column css_animation=\u00bbtop-to-bottom\u00bb][vc_column_text css_animation=\u00bbbottom-to-top\u00bb]<\/p>\n<div class=\"title-h2\" style=\"text-align: center;\"><span style=\"color: #333333;\">Informa\u2019t sense comprom\u00eds!<\/span><\/div>\n<div style=\"text-align: center;\"><span style=\"color: #333333;\">Contacta ja i comen\u00e7a el cam\u00ed cap a una vida m\u00e9s saludable amb els <strong>serveis de recuperaci\u00f3 de Claror.<\/strong><\/span><\/div>\n<p>[\/vc_column_text]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 60px;\"><\/div>\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f57170-o1\" lang=\"ca\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/es\/wp-json\/wp\/v2\/pages\/59438#wpcf7-f57170-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formulari de contacte\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"57170\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.8.7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"ca\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f57170-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"cf7_csrf_token\" value=\"2a83a0f0462e2a0e9d108d61e891d9f0b6816d70e455a7dfd77a18fe2e09aba7\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"contactform-fullwidth\">\n\t<div class=\"col-lg-6 col-md-6 col-xs-12\">\n\t\t<div class='form-line'>\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Nom*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col-lg-6 col-md-6 col-xs-12\">\n\t\t<div class='form-line'>\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-surname\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Cognoms*\" value=\"\" type=\"text\" name=\"your-surname\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col-lg-6 col-md-6 col-xs-12\">\n\t\t<div class='form-line'>\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Tel\u00e8fon*\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"col-lg-6 col-md-6 col-xs-12\">\n\t\t<div class='form-line'>\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Email*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class='form-line'>\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-recipient\"><select class=\"wpcf7-form-control wpcf7-select wpcf7-validates-as-required first_as_label\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-recipient\"><option value=\"*Escull el teu Club Claror\">*Escull el teu Club Claror<\/option><option value=\"Claror Can Caralleu - CEM Can Caralleu\">Claror Can Caralleu - CEM Can Caralleu<\/option><option value=\"Claror Sagrada Fam\u00edlia - CEM Sagrada Familia\">Claror Sagrada Fam\u00edlia - CEM Sagrada Familia<\/option><option value=\"Mar\u00edtim - CEM Mar\u00edtim\">Mar\u00edtim - CEM Mar\u00edtim<\/option><option value=\"Claror Sardenya - CEM Claror\">Claror Sardenya - CEM Claror<\/option><option value=\"L&#039;Esportiu de Llinars\">L&#039;Esportiu de Llinars<\/option><\/select><\/span>\n\t\t<\/p>\n\t<\/div>\n<\/div>\n<div class=\"col-lg-12 col-md-12 col-xs-12\">\n\t<p style=\"color: #000000\"><strong>Protecci\u00f3 de dades:<\/strong> Fundaci\u00f3 Claror com a responsable del tractament, tractar\u00e0 les seves dades per a poder assessorar-lo\/a de manera m\u00e9s personalitzada sobre els nostres serveis. Tanmateix, l'informem que pot exercir els seus drets d\u2019acc\u00e9s, rectificaci\u00f3, oposici\u00f3, supressi\u00f3, limitaci\u00f3 del tractament o portabilitat posant-se en contacte amb<a href=\"mailto:delegatpd@claror.cat\"> delegatpd@claror.cat<\/a>. Si vol m\u00e9s informaci\u00f3, conegui la nostra pol\u00edtica de privacitat fent<a href=\"https:\/\/claror.cat\/politica-de-privacitat\/\"> clic aqu\u00ed ><\/a>\n\t<\/p>\n<\/div>\n<div class=\"col-lg-6 col-md-6 col-xs-12\">\n\t<div class=''>\n\t<\/div>\n<\/div>\n<div class=\"col-lg-6 col-md-6 col-xs-12\">\n\t<p><input type=\"submit\" value=\"Vull m\u00e9s info\" style=\"background-color: #895348; color: white; font-weight: bold; text-transform: uppercase; padding: 10px 20px; border: none; cursor: pointer; font-size: 16px; border-radius: 5px;\" \/>\n\t<\/p>\n<\/div>\n<p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"234\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 60px;\"><\/div>[\/vc_column][\/vc_row][vc_column css_animation=\u00bbtop-to-bottom\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css_animation=\u00bbtop-to-bottom\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css_animation=\u00bbtop-to-bottom\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css_animation=\u00bbtop-to-bottom\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css_animation=\u00bbtop-to-bottom\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column][vc_column css=\u00bb.vc_custom_1512718850540{padding-top: 0px !important;}\u00bb][\/vc_column]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_class=\u00bbtrend-section\u00bb css=\u00bb.vc_custom_1749204476289{background-color: #ffffff !important;}\u00bb][vc_column][vc_custom_heading text=\u00bbPer qu\u00e8 el recovery \u00e9s la nova revoluci\u00f3 del fitness?\u00bb font_container=\u00bbtag:h2|font_size:38|text_align:center|line_height:1.3&#8243; 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