{"id":62378,"date":"2025-10-14T12:28:12","date_gmt":"2025-10-14T10:28:12","guid":{"rendered":"https:\/\/claror.cat\/?page_id=62378"},"modified":"2025-10-14T12:28:39","modified_gmt":"2025-10-14T10:28:39","slug":"escola-de-judo","status":"publish","type":"page","link":"https:\/\/claror.cat\/sardenya\/escola-de-judo\/","title":{"rendered":"FAQS Escola de Judo \u2013 Sardenya"},"content":{"rendered":"<p>[vc_row][vc_column]<div class=\"clearboth\"><\/div><div class=\"gem-divider \" style=\"margin-top: 50px;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<h2 data-start=\"269\" data-end=\"285\">L\u2019activitat<\/h2>\n<p data-start=\"286\" data-end=\"516\">El <strong data-start=\"289\" data-end=\"297\">judo<\/strong> \u00e9s un art marcial modern que, mitjan\u00e7ant t\u00e8cniques de projecci\u00f3, immobilitzaci\u00f3 i subjecci\u00f3, ensenya a aprofitar la for\u00e7a de l\u2019adversari per superar-lo, posant \u00e8mfasi en la t\u00e8cnica i l\u2019estrat\u00e8gia m\u00e9s que en la for\u00e7a.<\/p>\n<p data-start=\"518\" data-end=\"712\">Amb la seva pr\u00e0ctica es milloren la for\u00e7a, la flexibilitat, la resist\u00e8ncia, l\u2019equilibri, la coordinaci\u00f3 i els reflexos, a m\u00e9s de fomentar valors com la disciplina, el respecte i l\u2019autocontrol.<\/p>\n<p data-start=\"714\" data-end=\"861\">L\u2019activitat de judo compta amb <strong data-start=\"745\" data-end=\"773\">grups de diferents edats<\/strong>, des dels joves fins a la fase adulta, on ja no hi ha l\u00edmit d\u2019edat per participar-hi.<\/p>\n<hr data-start=\"863\" data-end=\"866\" \/>\n<h2 data-start=\"868\" data-end=\"891\">Calendari i horari<\/h2>\n<p data-start=\"892\" data-end=\"1143\">L\u2019activitat comen\u00e7ar\u00e0 la <strong data-start=\"917\" data-end=\"948\">primera setmana de setembre<\/strong> i la durada del curs \u00e9s de <strong data-start=\"976\" data-end=\"997\">setembre a juliol<\/strong>, seguint el calendari escolar.<br data-start=\"1028\" data-end=\"1031\" \/>Durant les vacances de <strong data-start=\"1054\" data-end=\"1063\">Nadal<\/strong> i <strong data-start=\"1066\" data-end=\"1083\">Setmana Santa<\/strong> no es realitzar\u00e0 l\u2019activitat, ni tampoc els dies festius.<\/p>\n<p data-start=\"1145\" data-end=\"1221\">Els dies de lliure disposici\u00f3 de les escoles <strong data-start=\"1190\" data-end=\"1218\">s\u00ed que es far\u00e0 activitat<\/strong>.<\/p>\n<p data-start=\"1223\" data-end=\"1237\"><strong data-start=\"1223\" data-end=\"1235\">Horaris:<\/strong><\/p>\n<ul data-start=\"1238\" data-end=\"1344\">\n<li data-start=\"1238\" data-end=\"1290\">\n<p data-start=\"1240\" data-end=\"1290\">Dilluns i dimecres, de 19.30 a 20.30 h \u2192 <em data-start=\"1281\" data-end=\"1288\">Joves<\/em><\/p>\n<\/li>\n<li data-start=\"1291\" data-end=\"1344\">\n<p data-start=\"1293\" data-end=\"1344\">Dilluns i dimecres, de 20.30 a 21.30 h \u2192 <em data-start=\"1334\" data-end=\"1342\">Adults<\/em><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1346\" data-end=\"1349\" \/>\n<h2 data-start=\"1351\" data-end=\"1379\">Horaris, acc\u00e9s i espais<\/h2>\n<h3 data-start=\"1381\" data-end=\"1409\">Com accedeixo al club?<\/h3>\n<p data-start=\"1410\" data-end=\"1562\">Tota persona inscrita a un curset haur\u00e0 de <strong data-start=\"1453\" data-end=\"1492\">passar pel torn d\u2019entrada i sortida<\/strong>, per tal que quedi enregistrat l\u2019acc\u00e9s. Es pot fer de dues maneres:<\/p>\n<ul data-start=\"1564\" data-end=\"1868\">\n<li data-start=\"1564\" data-end=\"1725\">\n<p data-start=\"1566\" data-end=\"1725\"><strong data-start=\"1566\" data-end=\"1582\">Amb codi QR:<\/strong> podeu accedir-hi des del m\u00f2bil. Les instruccions es troben a \ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/clarorsardenya.deporsite.net\" target=\"_new\" rel=\"noopener\" data-start=\"1647\" data-end=\"1723\">https:\/\/clarorsardenya.deporsite.net<\/a><\/p>\n<\/li>\n<li data-start=\"1726\" data-end=\"1868\">\n<p data-start=\"1728\" data-end=\"1868\"><strong data-start=\"1728\" data-end=\"1749\">Amb xip o clauer:<\/strong> el podeu recollir a recepci\u00f3 un cop feta la inscripci\u00f3. Es recomana no esperar al primer dia d\u2019activitat per fer-ho.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1870\" data-end=\"2026\">Si ja disposeu del dispositiu perqu\u00e8 sou abonats o vau fer curset la temporada anterior, <strong data-start=\"1959\" data-end=\"1984\">no cal fer cap gesti\u00f3<\/strong>, ja que es reprogramar\u00e0 autom\u00e0ticament.<\/p>\n<p data-start=\"2028\" data-end=\"2145\">Les persones que <strong data-start=\"2045\" data-end=\"2073\">no s\u00f3n abonades del club<\/strong> poden accedir al recinte <strong data-start=\"2099\" data-end=\"2118\">15 minuts abans<\/strong> de l\u2019inici de la classe.<\/p>\n<h3 data-start=\"2147\" data-end=\"2174\">On es fa l\u2019activitat?<\/h3>\n<p data-start=\"2175\" data-end=\"2215\">Al <strong data-start=\"2178\" data-end=\"2212\">tatami del CEM Claror Sardenya<\/strong>.<\/p>\n<hr data-start=\"2217\" data-end=\"2220\" \/>\n<h2 data-start=\"2222\" data-end=\"2237\">Equipament<\/h2>\n<p data-start=\"2238\" data-end=\"2383\">Els alumnes han de portar <strong data-start=\"2264\" data-end=\"2275\">judogui<\/strong>, que es pot adquirir a qualsevol botiga d\u2019esports, i <strong data-start=\"2329\" data-end=\"2342\">xancletes<\/strong> per despla\u00e7ar-se pels espais del club.<\/p>\n<hr data-start=\"2385\" data-end=\"2388\" \/>\n<h2 data-start=\"2390\" data-end=\"2411\">Fitxa federativa<\/h2>\n<p data-start=\"2412\" data-end=\"2637\">S\u00ed, tots els esports considerats <strong data-start=\"2445\" data-end=\"2462\">arts marcials<\/strong>, com el judo, necessiten una <strong data-start=\"2492\" data-end=\"2518\">asseguran\u00e7a espec\u00edfica<\/strong>.<br data-start=\"2519\" data-end=\"2522\" \/>En el nostre cas, es contracta mitjan\u00e7ant la <strong data-start=\"2567\" data-end=\"2587\">fitxa federativa<\/strong>, que s\u2019ha d\u2019abonar a banda de la quota mensual.<\/p>\n<p data-start=\"2639\" data-end=\"2737\">El responsable de l\u2019activitat, <strong data-start=\"2670\" data-end=\"2688\">David Fontanet<\/strong>, us informar\u00e0 de com i quan fer aquest tr\u00e0mit.<\/p>\n<hr data-start=\"2739\" data-end=\"2742\" \/>\n<h2 data-start=\"2744\" data-end=\"2772\">Sessi\u00f3 inicial de prova<\/h2>\n<p data-start=\"2773\" data-end=\"2980\">Podeu contactar amb <strong data-start=\"2793\" data-end=\"2811\">David Fontanet<\/strong> (responsable d\u2019Escoles Esportives) al correu <strong data-start=\"2857\" data-end=\"2881\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"2859\" data-end=\"2879\">dfontanet@claror.cat<\/a><\/strong> per valorar la possibilitat de fer una sessi\u00f3 de prova i, si \u00e9s possible, concertar-ne una data.<\/p>\n<hr data-start=\"2982\" data-end=\"2985\" \/>\n<h2 data-start=\"2987\" data-end=\"3016\">Objectius de l\u2019activitat<\/h2>\n<p data-start=\"3017\" data-end=\"3181\">Un cop iniciada la temporada, us convocarem al final d\u2019una sessi\u00f3 per explicar-vos amb m\u00e9s detall <strong data-start=\"3115\" data-end=\"3142\">quins s\u00f3n els objectius<\/strong> i com es treballaran durant el curs.<\/p>\n<hr data-start=\"3183\" data-end=\"3186\" \/>\n<h2 data-start=\"3188\" data-end=\"3215\">Pres\u00e8ncia de familiars<\/h2>\n<p data-start=\"3216\" data-end=\"3400\">Els familiars <strong data-start=\"3230\" data-end=\"3284\">no poden accedir al club ni presenciar les classes<\/strong>.<br data-start=\"3285\" data-end=\"3288\" \/>Hi haur\u00e0, per\u00f2, <strong data-start=\"3304\" data-end=\"3334\">jornades de portes obertes<\/strong> durant el curs perqu\u00e8 pugueu veure l\u2019evoluci\u00f3 dels esportistes.<\/p>\n<hr data-start=\"3402\" data-end=\"3405\" \/>\n<h2 data-start=\"3407\" data-end=\"3422\">Competici\u00f3<\/h2>\n<p data-start=\"3423\" data-end=\"3693\">Claror Sardenya participa en les <strong data-start=\"3456\" data-end=\"3519\">competicions organitzades per la Federaci\u00f3 Catalana de Judo<\/strong>.<br data-start=\"3520\" data-end=\"3523\" \/>La participaci\u00f3 \u00e9s <strong data-start=\"3542\" data-end=\"3556\">volunt\u00e0ria<\/strong> i es t\u00e9 en compte l\u2019opini\u00f3 del t\u00e8cnic responsable, la voluntat de l\u2019esportista i el vistiplau de la fam\u00edlia, en el cas dels m\u00e9s joves.<\/p>\n<hr data-start=\"3695\" data-end=\"3698\" \/>\n<h2 data-start=\"3700\" data-end=\"3722\">Dubtes i contacte<\/h2>\n<p data-start=\"3723\" data-end=\"3857\">Per a qualsevol consulta, podeu escriure al responsable de les Escoles Esportives, <strong data-start=\"3806\" data-end=\"3824\">David Fontanet<\/strong>:<br data-start=\"3825\" data-end=\"3828\" \/>\ud83d\udce7 <strong data-start=\"3831\" data-end=\"3855\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"3833\" data-end=\"3853\">dfontanet@claror.cat<\/a><\/strong><\/p>\n<hr data-start=\"3859\" data-end=\"3862\" \/>\n<h2 data-start=\"3864\" data-end=\"3896\">Procediments administratius<\/h2>\n<p data-start=\"3897\" data-end=\"4205\">Qualsevol modificaci\u00f3 de dades personals o banc\u00e0ries, o una possible baixa, s\u2019ha de comunicar <strong data-start=\"3991\" data-end=\"4023\">abans del dia 25 de cada mes<\/strong>, per correu electr\u00f2nic a <strong data-start=\"4049\" data-end=\"4072\"><a class=\"decorated-link cursor-pointer\" rel=\"noopener\" data-start=\"4051\" data-end=\"4070\">sardenya@claror.cat<\/a><\/strong> o a trav\u00e9s de:<br data-start=\"4087\" data-end=\"4090\" \/>\ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/atencioalclient.claror.cat\/hc\/ca\/requests\/new\" target=\"_new\" rel=\"noopener\" data-start=\"4093\" data-end=\"4203\">https:\/\/atencioalclient.claror.cat\/hc\/ca\/requests\/new<\/a><\/p>\n<p data-start=\"4207\" data-end=\"4280\">Cal estar <strong data-start=\"4217\" data-end=\"4245\">al corrent de les quotes<\/strong> per poder accedir a l\u2019activitat.<\/p>\n<p data-start=\"4282\" data-end=\"4442\">Pots consultar les teves dades, contractes i pagaments a l\u2019<strong data-start=\"4341\" data-end=\"4357\">espai client<\/strong>:<br data-start=\"4358\" data-end=\"4361\" \/>\ud83d\udc49 <a class=\"decorated-link\" href=\"https:\/\/clarorsardenya.deporsite.net\" target=\"_new\" rel=\"noopener\" data-start=\"4364\" data-end=\"4440\">https:\/\/clarorsardenya.deporsite.net<\/a><\/p>\n<p data-start=\"4444\" data-end=\"4662\">La informaci\u00f3 sobre la <strong data-start=\"4467\" data-end=\"4493\">renovaci\u00f3 dels cursets<\/strong> per a la seg\u00fcent temporada es comunicar\u00e0 entre els mesos d\u2019<strong data-start=\"4553\" data-end=\"4569\">abril i maig<\/strong>.<br data-start=\"4570\" data-end=\"4573\" \/>El tr\u00e0mit es far\u00e0 <strong data-start=\"4591\" data-end=\"4601\">online<\/strong>, per correu electr\u00f2nic o mitjan\u00e7ant la web, segons el cas.<\/p>\n<hr data-start=\"4664\" data-end=\"4667\" \/>\n<h2 data-start=\"4669\" data-end=\"4680\">Altres<\/h2>\n<p data-start=\"4681\" data-end=\"4775\">\u00c9s obligatori complir la <strong data-start=\"4706\" data-end=\"4728\">normativa del club<\/strong> i seguir les indicacions de tot el personal.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] L\u2019activitat El judo \u00e9s un art marcial modern que, mitjan\u00e7ant t\u00e8cniques de projecci\u00f3, immobilitzaci\u00f3 i subjecci\u00f3, ensenya a aprofitar&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-62378","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FAQS Escola de Judo \u2013 Sardenya - Claror<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/claror.cat\/es\/sardenya\/escola-de-judo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQS Escola de Judo \u2013 Sardenya - Claror\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text] L\u2019activitat El judo \u00e9s un art marcial modern que, mitjan\u00e7ant t\u00e8cniques de projecci\u00f3, immobilitzaci\u00f3 i subjecci\u00f3, ensenya a aprofitar...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/claror.cat\/sardenya\/escola-de-judo\/\" \/>\n<meta property=\"og:site_name\" content=\"Claror\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/clubsclaror\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T10:28:39+00:00\" 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